Stefano Villa 9:30 row
2,027m
Meters
9:30.2
Time
2:20.6
Pace
115
Calories
130
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 23 |
| Stroke Count | 221 |
| Drag Factor | 110 |
March 12, 2024 17:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:30.2 | 2,027m | 2:20.6 | 126 | 732 | 23 | 130 |
| 5:00.0 | 1,058m | 2:21.7 | 123 | 722 | 23 | 139 |
| 9:30.2 | 969m | 2:19.4 | 129 | 744 | 23 | 121 |
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