Stefano Villa 10000m row
10,000m
Meters
41:56.1
Time
2:05.8
Pace
631
Calories
139
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 23 |
| Stroke Count | 995 |
| Drag Factor | 112 |
March 15, 2024 11:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:56.1 | 10,000m | 2:05.8 | 176 | 904 | 23 | 139 |
| 8:24.9 | 2,000m | 2:06.2 | 174 | 898 | 24 | 129 |
| 8:23.4 | 4,000m | 2:05.8 | 176 | 904 | 24 | 135 |
| 8:23.3 | 6,000m | 2:05.8 | 176 | 904 | 24 | 140 |
| 8:23.3 | 8,000m | 2:05.8 | 176 | 904 | 23 | 144 |
| 8:21.2 | 10,000m | 2:05.3 | 178 | 912 | 24 | 147 |
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Workout Graph
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