Stefano Villa 1:30:00 row
20,070m
Meters
1:30:00.0
Time
2:14.5
Pace
1189
Calories
130
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 23 |
| Stroke Count | 2075 |
| Drag Factor | 109 |
March 31, 2024 11:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 20,070m | 2:14.5 | 144 | 794 | 23 | 130 |
| 18:00.0 | 3,931m | 2:17.3 | 135 | 764 | 23 | 125 |
| 36:00.0 | 3,982m | 2:15.6 | 140 | 783 | 23 | 127 |
| 54:00.0 | 4,025m | 2:14.1 | 145 | 798 | 23 | 130 |
| 1:12:00.0 | 4,053m | 2:13.2 | 148 | 809 | 24 | 134 |
| 1:30:00.0 | 4,079m | 2:12.3 | 151 | 819 | 24 | 138 |
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Workout Graph
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