Stefano Villa 10000m row
10,000m
Meters
43:58.0
Time
2:11.9
Pace
601
Calories
124
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 22 |
| Stroke Count | 971 |
| Drag Factor | 110 |
April 03, 2024 18:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:58.0 | 10,000m | 2:11.9 | 153 | 824 | 22 | 124 |
| 8:52.9 | 2,000m | 2:13.2 | 148 | 809 | 22 | 116 |
| 8:47.8 | 4,000m | 2:11.9 | 152 | 824 | 22 | 122 |
| 8:47.2 | 6,000m | 2:11.8 | 153 | 826 | 22 | 125 |
| 8:47.0 | 8,000m | 2:11.7 | 153 | 826 | 22 | 129 |
| 8:43.0 | 10,000m | 2:10.7 | 157 | 838 | 22 | 131 |
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Workout Graph
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