Stefano Villa 10000m row
10,000m
Meters
43:28.6
Time
2:10.4
Pace
608
Calories
127
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 23 |
| Stroke Count | 1005 |
| Drag Factor | 111 |
April 12, 2024 18:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:28.6 | 10,000m | 2:10.4 | 158 | 842 | 23 | 127 |
| 8:42.9 | 2,000m | 2:10.7 | 157 | 839 | 24 | 124 |
| 8:41.8 | 4,000m | 2:10.4 | 158 | 842 | 23 | 125 |
| 8:41.9 | 6,000m | 2:10.4 | 158 | 842 | 23 | 128 |
| 8:42.4 | 8,000m | 2:10.6 | 157 | 840 | 23 | 129 |
| 8:39.5 | 10,000m | 2:09.8 | 160 | 849 | 23 | 132 |
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Workout Graph
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