Stefano Villa 1:30:00 row
23,015m
Meters
1:30:00.0
Time
1:57.3
Pace
1569
Calories
169
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 25 |
| Stroke Count | 2309 |
| Drag Factor | 120 |
April 20, 2024 11:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 23,015m | 1:57.3 | 217 | 1046 | 25 | 169 |
| 30:00.0 | 7,495m | 2:00.0 | 202 | 995 | 25 | 153 |
| 1:00:00.0 | 7,598m | 1:58.4 | 211 | 1024 | 25 | 166 |
| 1:30:00.0 | 7,922m | 1:53.6 | 239 | 1121 | 27 | 189 |
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