Stefano Villa 6000m row
6,000m
Meters
26:16.3
Time
2:11.3
Pace
362
Calories
119
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 21 |
| Drag Factor | 121 |
April 22, 2024 11:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:16.3 | 6,000m | 2:11.3 | 154 | 831 | 21 | 119 |
| 5:18.7 | 1,200m | 2:12.7 | 149 | 814 | 21 | 113 |
| 5:15.9 | 2,400m | 2:11.6 | 153 | 828 | 21 | 117 |
| 5:14.5 | 3,600m | 2:11.0 | 156 | 835 | 21 | 119 |
| 5:13.7 | 4,800m | 2:10.7 | 157 | 839 | 21 | 122 |
| 5:13.5 | 6,000m | 2:10.6 | 157 | 840 | 21 | 124 |