Stefano Villa 8000m row
8,000m
Meters
33:16.6
Time
2:04.7
Pace
508
Calories
133
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 23 |
| Stroke Count | 759 |
| Drag Factor | 130 |
April 28, 2024 11:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:16.6 | 8,000m | 2:04.7 | 180 | 919 | 23 | 133 |
| 6:42.0 | 1,600m | 2:05.6 | 177 | 907 | 23 | 127 |
| 6:40.5 | 3,200m | 2:05.1 | 179 | 914 | 23 | 132 |
| 6:39.3 | 4,800m | 2:04.7 | 180 | 919 | 23 | 134 |
| 6:38.0 | 6,400m | 2:04.3 | 182 | 926 | 23 | 136 |
| 6:36.7 | 8,000m | 2:03.9 | 184 | 932 | 23 | 139 |
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Workout Graph
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