Stefano Villa 21097m row
21,097m
Meters
1:20:37.3
Time
1:54.6
Pace
1475
Calories
184
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1099 |
| Stroke Rate | 26 |
| Stroke Count | 2108 |
| Drag Factor | 111 |
May 11, 2024 11:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:37.3 | 21,097m | 1:54.6 | 232 | 1099 | 26 | 184 |
| 16:32.8 | 4,300m | 1:55.4 | 227 | 1082 | 26 | 168 |
| 16:32.1 | 8,600m | 1:55.3 | 228 | 1084 | 26 | 178 |
| 16:30.7 | 12,900m | 1:55.1 | 229 | 1087 | 26 | 185 |
| 16:22.5 | 17,200m | 1:54.2 | 235 | 1107 | 26 | 192 |
| 14:39.2 | 21,097m | 1:52.8 | 244 | 1139 | 28 | 199 |
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Workout Graph
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