Stefano Villa 52:22 row
12,014m
Meters
52:22.6
Time
2:10.7
Pace
727
Calories
126
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 21 |
| Drag Factor | 110 |
May 10, 2024 17:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:22.6 | 12,014m | 2:10.7 | 156 | 838 | 21 | 126 |
| 5:00.0 | 1,131m | 2:12.6 | 150 | 816 | 22 | 120 |
| 10:00.0 | 1,147m | 2:10.7 | 156 | 838 | 21 | 123 |
| 15:00.0 | 1,151m | 2:10.3 | 158 | 844 | 22 | 122 |
| 20:00.0 | 1,148m | 2:10.6 | 157 | 839 | 21 | 126 |
| 25:00.0 | 1,149m | 2:10.5 | 157 | 841 | 21 | 126 |
| 30:00.0 | 1,147m | 2:10.7 | 156 | 838 | 22 | 128 |
| 35:00.0 | 1,146m | 2:10.8 | 156 | 837 | 22 | 127 |
| 40:00.0 | 1,149m | 2:10.5 | 157 | 841 | 22 | 129 |
| 45:00.0 | 1,150m | 2:10.4 | 158 | 842 | 22 | 132 |
| 50:00.0 | 1,149m | 2:10.5 | 157 | 841 | 22 | 131 |
| 52:22.6 | 547m | 2:10.3 | 158 | 843 | 22 | 130 |