Stefano Villa 10:07 row
2,232m
Meters
10:07.3
Time
2:16.0
Pace
131
Calories
112
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 22 |
| Drag Factor | 110 |
May 15, 2024 17:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.3 | 2,232m | 2:16.0 | 139 | 778 | 22 | 112 |
| 5:00.0 | 1,106m | 2:15.6 | 140 | 782 | 22 | 123 |
| 10:00.0 | 1,104m | 2:15.8 | 140 | 780 | 23 | 108 |
| 10:07.3 | 23m | 2:38.6 | 88 | 601 | 8 | 107 |