Stefano Villa 1:15:21 row
18,028m
Meters
1:15:21.2
Time
2:05.3
Pace
1133
Calories
137
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 22 |
| Drag Factor | 112 |
May 17, 2024 11:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:21.2 | 18,028m | 2:05.3 | 178 | 910 | 22 | 137 |
| 10:00.0 | 2,389m | 2:05.5 | 177 | 908 | 23 | 120 |
| 20:00.0 | 2,393m | 2:05.3 | 178 | 911 | 23 | 128 |
| 30:00.0 | 2,395m | 2:05.2 | 178 | 912 | 23 | 133 |
| 40:00.0 | 2,393m | 2:05.3 | 178 | 911 | 23 | 139 |
| 50:00.0 | 2,393m | 2:05.3 | 178 | 911 | 23 | 141 |
| 1:00:00.0 | 2,393m | 2:05.3 | 178 | 911 | 23 | 144 |
| 1:10:00.0 | 2,390m | 2:05.5 | 177 | 909 | 23 | 147 |
| 1:15:21.2 | 1,281m | 2:05.3 | 178 | 911 | 21 | 149 |