Stefano Villa 1:06:04 row
15,168m
Meters
1:06:04.9
Time
2:10.6
Pace
917
Calories
126
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 19 |
| Drag Factor | 110 |
May 24, 2024 18:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:04.9 | 15,168m | 2:10.6 | 157 | 839 | 19 | 126 |
| 10:00.0 | 2,285m | 2:11.2 | 155 | 832 | 19 | 118 |
| 20:00.0 | 2,295m | 2:10.7 | 157 | 839 | 19 | 121 |
| 30:00.0 | 2,296m | 2:10.6 | 157 | 839 | 20 | 125 |
| 40:00.0 | 2,297m | 2:10.6 | 157 | 840 | 20 | 127 |
| 50:00.0 | 2,302m | 2:10.3 | 158 | 844 | 21 | 129 |
| 1:00:00.0 | 2,297m | 2:10.6 | 157 | 840 | 20 | 132 |
| 1:06:04.9 | 1,397m | 2:10.6 | 157 | 840 | 21 | 134 |