Stefano Villa 1:15:07 row
17,246m
Meters
1:15:07.0
Time
2:10.6
Pace
1039
Calories
125
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 20 |
| Drag Factor | 123 |
May 31, 2024 18:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:07.0 | 17,246m | 2:10.6 | 157 | 839 | 20 | 125 |
| 10:00.0 | 2,296m | 2:10.6 | 157 | 839 | 21 | 115 |
| 20:00.0 | 2,296m | 2:10.6 | 157 | 839 | 20 | 118 |
| 30:00.0 | 2,296m | 2:10.6 | 157 | 839 | 20 | 121 |
| 40:00.0 | 2,294m | 2:10.7 | 156 | 838 | 20 | 124 |
| 50:00.0 | 2,296m | 2:10.6 | 157 | 839 | 21 | 128 |
| 1:00:00.0 | 2,294m | 2:10.7 | 156 | 838 | 21 | 131 |
| 1:10:00.0 | 2,296m | 2:10.6 | 157 | 839 | 21 | 133 |
| 1:15:07.0 | 1,178m | 2:10.3 | 158 | 844 | 19 | 134 |