Stefano Villa 10000m row
10,000m
Meters
41:53.5
Time
2:05.6
Pace
631
Calories
139
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 20 |
| Stroke Count | 840 |
| Drag Factor | 125 |
June 04, 2024 18:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:53.5 | 10,000m | 2:05.6 | 176 | 906 | 20 | 139 |
| 8:23.3 | 2,000m | 2:05.8 | 176 | 904 | 20 | 130 |
| 8:23.9 | 4,000m | 2:05.9 | 175 | 902 | 20 | 135 |
| 8:23.1 | 6,000m | 2:05.7 | 176 | 905 | 20 | 140 |
| 8:22.1 | 8,000m | 2:05.5 | 177 | 909 | 20 | 143 |
| 8:21.1 | 10,000m | 2:05.2 | 178 | 912 | 20 | 147 |
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Workout Graph
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