Stefano Villa 4862m row
4,862m
Meters
19:09.5
Time
1:58.2
Pace
337
Calories
165
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 24 |
| Stroke Count | 468 |
| Drag Factor | 109 |
June 14, 2024 17:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:09.5 | 4,862m | 1:58.2 | 212 | 1029 | 24 | 165 |
| 16:28.2 | 4,300m | 1:54.9 | 231 | 1093 | 25 | 165 |
| 2:17.1 | 4,862m | 2:01.9 | 193 | 963 | 23 | 165 |
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Workout Graph
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