Stefano Villa 21097m row
21,097m
Meters
1:20:21.5
Time
1:54.2
Pace
1481
Calories
182
Heart Rate
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1107 |
| Stroke Rate | 25 |
| Stroke Count | 2055 |
| Drag Factor | 110 |
June 15, 2024 11:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:21.5 | 21,097m | 1:54.2 | 235 | 1107 | 25 | 182 |
| 16:29.3 | 4,300m | 1:55.0 | 230 | 1091 | 25 | 168 |
| 16:25.9 | 8,600m | 1:54.6 | 232 | 1099 | 25 | 177 |
| 16:24.8 | 12,900m | 1:54.5 | 233 | 1102 | 25 | 183 |
| 16:19.2 | 17,200m | 1:53.8 | 237 | 1116 | 26 | 189 |
| 14:42.3 | 21,097m | 1:53.2 | 241 | 1130 | 27 | 196 |
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