Stefano Villa 1:30:00 row
21,563m
Meters
1:30:00.0
Time
2:05.2
Pace
1367
Calories
149
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 23 |
| Stroke Count | 2071 |
| Drag Factor | 109 |
June 23, 2024 11:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 21,563m | 2:05.2 | 178 | 913 | 23 | 149 |
| 18:00.0 | 4,287m | 2:05.9 | 175 | 902 | 23 | 140 |
| 36:00.0 | 4,312m | 2:05.2 | 178 | 913 | 23 | 144 |
| 54:00.0 | 4,315m | 2:05.1 | 179 | 914 | 23 | 151 |
| 1:12:00.0 | 4,322m | 2:04.9 | 179 | 917 | 23 | 154 |
| 1:30:00.0 | 4,327m | 2:04.7 | 180 | 919 | 23 | 158 |
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Workout Graph
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