Stefano Villa 10000m row
10,000m
Meters
40:46.0
Time
2:02.3
Pace
650
Calories
143
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 22 |
| Stroke Count | 902 |
| Drag Factor | 109 |
June 28, 2024 17:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:46.0 | 10,000m | 2:02.3 | 191 | 958 | 22 | 143 |
| 8:09.7 | 2,000m | 2:02.4 | 191 | 956 | 23 | 135 |
| 8:08.5 | 4,000m | 2:02.1 | 192 | 961 | 22 | 142 |
| 8:09.4 | 6,000m | 2:02.3 | 191 | 957 | 22 | 145 |
| 8:09.5 | 8,000m | 2:02.3 | 191 | 957 | 22 | 146 |
| 8:08.8 | 10,000m | 2:02.2 | 192 | 960 | 22 | 150 |
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Workout Graph
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