Stefano Villa 32:22 row
7,016
Meters
32:22.9
Time
2:18.4
Pace
403
Calories
114
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 21 |
| Drag Factor | 120 |
June 09, 2024 08:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:22.9 | 7,016 | 2:18.4 | 132 | 746 | 403 | 21 | 114 |
| 5:00.0 | 1,050 | 2:22.8 | 120 | 708 | 59 | 21 | 107 |
| 10:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 21 | 111 |
| 15:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 21 | 111 |
| 20:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 21 | 113 |
| 25:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 21 | 117 |
| 30:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 21 | 122 |
| 32:22.9 | 532 | 2:14.3 | 144 | 780 | 31 | 21 | 122 |