Stefano Villa 10000m row
10,000m
Meters
41:52.4
Time
2:05.6
Pace
631
Calories
137
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 21 |
| Drag Factor | 120 |
August 02, 2024 10:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:52.4 | 10,000m | 2:05.6 | 177 | 907 | 21 | 137 |
| 8:24.0 | 2,000m | 2:06.0 | 175 | 902 | 22 | 126 |
| 8:23.1 | 4,000m | 2:05.7 | 176 | 905 | 21 | 133 |
| 8:22.3 | 6,000m | 2:05.5 | 177 | 908 | 21 | 139 |
| 8:22.1 | 8,000m | 2:05.5 | 177 | 909 | 21 | 142 |
| 8:20.8 | 10,000m | 2:05.2 | 178 | 913 | 21 | 145 |