Stefano Villa 10000m row
10,000m
Meters
45:07.2
Time
2:15.3
Pace
590
Calories
128
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 20 |
| Stroke Count | 897 |
| Drag Factor | 111 |
September 12, 2024 15:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:07.2 | 10,000m | 2:15.3 | 141 | 785 | 20 | 128 |
| 9:01.4 | 2,000m | 2:15.3 | 141 | 785 | 21 | 125 |
| 9:02.2 | 4,000m | 2:15.5 | 141 | 783 | 20 | 125 |
| 9:01.5 | 6,000m | 2:15.3 | 141 | 785 | 20 | 128 |
| 9:02.0 | 8,000m | 2:15.5 | 141 | 784 | 19 | 129 |
| 9:00.1 | 10,000m | 2:15.0 | 142 | 789 | 20 | 133 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.