Stefano Villa 30:00 row

6,662m

Meters

30:00.0

Time

2:15.0

Pace

392

Calories

124

Heart Rate

Average Watts142
Calories Per Hour788
Stroke Rate20
Drag Factor112

October 10, 2024 12:19:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,662m 2:15.0 142 788 20 124
6:00.0 1,344m 2:13.9 146 801 21 121
12:00.0 1,337m 2:14.6 143 793 21 124
18:00.0 1,329m 2:15.4 141 784 20 123
24:00.0 1,324m 2:15.9 139 779 20 124
30:00.0 1,329m 2:15.4 141 784 20 130