Stefano Villa 30:00 row
6,662m
Meters
30:00.0
Time
2:15.0
Pace
392
Calories
124
Heart Rate
Average Watts | 142 |
---|---|
Calories Per Hour | 788 |
Stroke Rate | 20 |
Drag Factor | 112 |
October 10, 2024 12:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:00.0 | 6,662m | 2:15.0 | 142 | 788 | 20 | 124 |
6:00.0 | 1,344m | 2:13.9 | 146 | 801 | 21 | 121 |
12:00.0 | 1,337m | 2:14.6 | 143 | 793 | 21 | 124 |
18:00.0 | 1,329m | 2:15.4 | 141 | 784 | 20 | 123 |
24:00.0 | 1,324m | 2:15.9 | 139 | 779 | 20 | 124 |
30:00.0 | 1,329m | 2:15.4 | 141 | 784 | 20 | 130 |