Stefano Villa 10000m row
10,000m
Meters
40:37.3
Time
2:01.8
Pace
650
Calories
156
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 22 |
| Stroke Count | 907 |
| Drag Factor | 115 |
November 05, 2024 17:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:37.3 | 10,000m | 2:01.8 | 193 | 965 | 22 | 156 |
| 8:11.0 | 2,000m | 2:02.7 | 189 | 951 | 22 | 146 |
| 8:07.7 | 4,000m | 2:01.9 | 193 | 964 | 22 | 151 |
| 8:07.7 | 6,000m | 2:01.9 | 193 | 964 | 22 | 159 |
| 8:07.0 | 8,000m | 2:01.7 | 194 | 967 | 22 | 161 |
| 8:03.9 | 10,000m | 2:00.9 | 198 | 980 | 22 | 166 |
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Workout Graph
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