Stefano Villa 1000m row
1,000m
Meters
5:07.5
Time
2:33.7
Pace
51
Calories
137
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 20 |
| Stroke Count | 104 |
| Drag Factor | 115 |
November 08, 2024 17:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.5 | 1,000m | 2:33.7 | 96 | 631 | 20 | 137 |
| 1:06.9 | 200m | 2:47.2 | 75 | 557 | 20 | 133 |
| 1:01.6 | 400m | 2:34.0 | 96 | 629 | 20 | 135 |
| 0:59.8 | 600m | 2:29.5 | 105 | 660 | 20 | 139 |
| 0:58.2 | 800m | 2:25.5 | 114 | 691 | 20 | 141 |
| 1:00.9 | 1,000m | 2:32.2 | 99 | 641 | 22 | 140 |
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Workout Graph
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