Stefano Villa 5:19 row
1,517m
Meters
5:19.2
Time
1:45.2
Pace
117
Calories
172
Heart Rate
| Average Watts | 301 |
|---|---|
| Calories Per Hour | 1334 |
| Stroke Rate | 29 |
| Stroke Count | 158 |
| Drag Factor | 116 |
November 16, 2024 10:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:19.2 | 1,517m | 1:45.2 | 301 | 1334 | 29 | 172 |
| 3:00.0 | 856m | 1:45.1 | 301 | 1336 | 29 | 171 |
| 5:19.2 | 662m | 1:45.1 | 301 | 1336 | 30 | 174 |
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