Stefano Villa 1000m row
1,000m
Meters
5:42.4
Time
2:51.2
Pace
50
Calories
130
Heart Rate
Average Watts | 70 |
---|---|
Calories Per Hour | 540 |
Stroke Rate | 19 |
Stroke Count | 111 |
Drag Factor | 110 |
November 22, 2024 18:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:42.4 | 1,000m | 2:51.2 | 70 | 540 | 19 | 130 |
1:11.1 | 200m | 2:57.7 | 62 | 514 | 19 | 130 |
1:10.3 | 400m | 2:55.7 | 64 | 521 | 19 | 131 |
1:09.1 | 600m | 2:52.7 | 68 | 533 | 20 | 128 |
1:07.9 | 800m | 2:49.7 | 72 | 546 | 19 | 131 |
1:03.9 | 1,000m | 2:39.7 | 86 | 595 | 20 | 133 |
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Workout Graph
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