Stefano Villa 1000m row

1,000m

Meters

5:42.4

Time

2:51.2

Pace

50

Calories

130

Heart Rate

Average Watts70
Calories Per Hour540
Stroke Rate19
Stroke Count111
Drag Factor110

November 22, 2024 18:00:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
5:42.4 1,000m 2:51.2 70 540 19 130
1:11.1 200m 2:57.7 62 514 19 130
1:10.3 400m 2:55.7 64 521 19 131
1:09.1 600m 2:52.7 68 533 20 128
1:07.9 800m 2:49.7 72 546 19 131
1:03.9 1,000m 2:39.7 86 595 20 133

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Workout Graph

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