Stefano Villa 1:30:00 row
21,597m
Meters
1:30:00.0
Time
2:05.0
Pace
1373
Calories
148
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 21 |
| Stroke Count | 1950 |
| Drag Factor | 123 |
November 23, 2024 11:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 21,597m | 2:05.0 | 179 | 916 | 21 | 148 |
| 18:00.0 | 4,305m | 2:05.4 | 177 | 910 | 21 | 137 |
| 36:00.0 | 4,310m | 2:05.2 | 178 | 912 | 21 | 144 |
| 54:00.0 | 4,313m | 2:05.2 | 178 | 913 | 22 | 149 |
| 1:12:00.0 | 4,324m | 2:04.8 | 180 | 918 | 22 | 153 |
| 1:30:00.0 | 4,345m | 2:04.2 | 182 | 927 | 22 | 159 |
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Workout Graph
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