Stefano Villa 15000m row
15,000m
Meters
1:02:19.7
Time
2:04.6
Pace
955
Calories
146
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 22 |
| Stroke Count | 1365 |
| Drag Factor | 122 |
November 26, 2024 18:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:19.7 | 15,000m | 2:04.6 | 181 | 921 | 22 | 146 |
| 12:31.3 | 3,000m | 2:05.2 | 178 | 913 | 22 | 135 |
| 12:28.3 | 6,000m | 2:04.7 | 180 | 920 | 22 | 142 |
| 12:28.3 | 9,000m | 2:04.7 | 180 | 920 | 22 | 147 |
| 12:27.2 | 12,000m | 2:04.5 | 181 | 923 | 22 | 152 |
| 12:24.6 | 15,000m | 2:04.1 | 183 | 930 | 22 | 156 |
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Workout Graph
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