Stefano Villa 1:10:00 row
16,345m
Meters
1:10:00.0
Time
2:08.4
Pace
1010
Calories
137
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 21 |
| Stroke Count | 1482 |
| Drag Factor | 112 |
December 01, 2024 11:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:00.0 | 16,345m | 2:08.4 | 165 | 867 | 21 | 137 |
| 14:00.0 | 3,256m | 2:08.9 | 163 | 861 | 21 | 127 |
| 28:00.0 | 3,269m | 2:08.4 | 165 | 867 | 21 | 135 |
| 42:00.0 | 3,270m | 2:08.4 | 165 | 868 | 21 | 138 |
| 56:00.0 | 3,273m | 2:08.3 | 166 | 870 | 21 | 143 |
| 1:10:00.0 | 3,277m | 2:08.1 | 166 | 872 | 21 | 145 |
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Workout Graph
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