Stefano Villa 10000m row
10,000m
Meters
41:57.3
Time
2:05.8
Pace
629
Calories
133
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 20 |
| Stroke Count | 841 |
| Drag Factor | 126 |
December 03, 2024 18:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:57.3 | 10,000m | 2:05.8 | 176 | 904 | 20 | 133 |
| 8:25.8 | 2,000m | 2:06.4 | 173 | 895 | 20 | 127 |
| 8:23.4 | 4,000m | 2:05.8 | 176 | 904 | 20 | 130 |
| 8:23.4 | 6,000m | 2:05.8 | 176 | 904 | 20 | 134 |
| 8:22.7 | 8,000m | 2:05.6 | 176 | 906 | 20 | 139 |
| 8:22.0 | 10,000m | 2:05.5 | 177 | 909 | 20 | 139 |
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Workout Graph
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