Stefano Villa 45:00 row
10,759m
Meters
45:00.0
Time
2:05.4
Pace
680
Calories
131
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 21 |
| Stroke Count | 951 |
| Drag Factor | 128 |
December 13, 2024 17:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,759m | 2:05.4 | 177 | 909 | 21 | 131 |
| 9:00.0 | 2,148m | 2:05.6 | 176 | 906 | 21 | 124 |
| 18:00.0 | 2,152m | 2:05.4 | 177 | 909 | 21 | 130 |
| 27:00.0 | 2,149m | 2:05.6 | 176 | 907 | 21 | 135 |
| 36:00.0 | 2,152m | 2:05.4 | 177 | 909 | 21 | 132 |
| 45:00.0 | 2,159m | 2:05.0 | 179 | 915 | 21 | 137 |
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Workout Graph
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