Stefano Villa 10000m row
10,000m
Meters
40:55.0
Time
2:02.7
Pace
646
Calories
145
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 22 |
| Stroke Count | 894 |
| Drag Factor | 115 |
December 17, 2024 17:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:55.0 | 10,000m | 2:02.7 | 189 | 951 | 22 | 145 |
| 8:15.7 | 2,000m | 2:03.9 | 184 | 932 | 22 | 134 |
| 8:10.7 | 4,000m | 2:02.6 | 190 | 952 | 22 | 142 |
| 8:10.7 | 6,000m | 2:02.6 | 190 | 952 | 22 | 147 |
| 8:09.7 | 8,000m | 2:02.4 | 191 | 956 | 22 | 152 |
| 8:08.3 | 10,000m | 2:02.0 | 192 | 962 | 22 | 153 |
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Workout Graph
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