Stefano Villa 6000m row
6,000m
Meters
24:32.4
Time
2:02.7
Pace
386
Calories
135
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 21 |
| Stroke Count | 536 |
| Drag Factor | 112 |
December 23, 2024 12:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:32.4 | 6,000m | 2:02.7 | 189 | 952 | 21 | 135 |
| 4:56.4 | 1,200m | 2:03.5 | 186 | 939 | 22 | 126 |
| 4:54.5 | 2,400m | 2:02.7 | 189 | 951 | 22 | 131 |
| 4:54.1 | 3,600m | 2:02.5 | 190 | 954 | 22 | 137 |
| 4:54.2 | 4,800m | 2:02.5 | 190 | 953 | 22 | 140 |
| 4:53.1 | 6,000m | 2:02.1 | 192 | 961 | 21 | 145 |
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Workout Graph
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