Stefano Villa 1000m row
1,000
Meters
5:17.6
Time
2:38.8
Pace
50
Calories
134
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 18 |
| Stroke Count | 99 |
| Drag Factor | 111 |
January 31, 2025 17:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:17.6 | 1,000 | 2:38.8 | 87 | 600 | 18 | 134 |
| 1:05.9 | 200 | 2:44.7 | 78 | 569 | 19 | 129 |
| 1:04.4 | 400 | 2:41.0 | 84 | 588 | 19 | 134 |
| 1:03.1 | 600 | 2:37.7 | 89 | 606 | 19 | 135 |
| 1:02.3 | 800 | 2:35.7 | 93 | 618 | 18 | 136 |
| 1:01.9 | 1,000 | 2:34.7 | 94 | 625 | 18 | 137 |
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Workout Graph
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