Stefano Villa 15000m row
15,000
Meters
1:01:56.7
Time
2:03.8
Pace
961
Calories
147
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 21 |
| Stroke Count | 1339 |
| Drag Factor | 122 |
February 15, 2025 11:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:56.7 | 15,000 | 2:03.8 | 184 | 933 | 21 | 147 |
| 12:25.6 | 3,000 | 2:04.2 | 182 | 927 | 22 | 139 |
| 12:23.7 | 6,000 | 2:03.9 | 184 | 932 | 22 | 143 |
| 12:23.7 | 9,000 | 2:03.9 | 184 | 932 | 22 | 148 |
| 12:23.2 | 12,000 | 2:03.8 | 184 | 933 | 22 | 151 |
| 12:20.5 | 15,000 | 2:03.4 | 186 | 940 | 21 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.