Stefano Villa 10000m row
10,000
Meters
40:26.7
Time
2:01.3
Pace
655
Calories
150
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 20 |
| Stroke Count | 828 |
| Drag Factor | 124 |
February 25, 2025 17:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:26.7 | 10,000 | 2:01.3 | 196 | 974 | 20 | 150 |
| 8:05.7 | 2,000 | 2:01.4 | 195 | 972 | 21 | 138 |
| 8:05.3 | 4,000 | 2:01.3 | 196 | 974 | 20 | 145 |
| 8:05.3 | 6,000 | 2:01.3 | 196 | 974 | 20 | 152 |
| 8:05.1 | 8,000 | 2:01.2 | 196 | 975 | 20 | 157 |
| 8:05.2 | 10,000 | 2:01.3 | 196 | 974 | 20 | 159 |
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Workout Graph
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