Stefano Villa 30:00 row
6,913
Meters
30:00.0
Time
2:10.1
Pace
420
Calories
121
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 18 |
| Stroke Count | 567 |
| Drag Factor | 124 |
February 28, 2025 17:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,913 | 2:10.1 | 159 | 845 | 18 | 121 |
| 6:00.0 | 1,381 | 2:10.3 | 158 | 843 | 19 | 117 |
| 12:00.0 | 1,383 | 2:10.1 | 159 | 846 | 19 | 118 |
| 18:00.0 | 1,380 | 2:10.4 | 158 | 842 | 19 | 122 |
| 24:00.0 | 1,384 | 2:10.0 | 159 | 847 | 18 | 125 |
| 30:00.0 | 1,386 | 2:09.8 | 160 | 849 | 19 | 126 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.