Stefano Villa 30:00 row

7,360

Meters

30:00.0

Time

2:02.2

Pace

477

Calories

143

Heart Rate

Average Watts191
Calories Per Hour958
Stroke Rate20
Stroke Count620
Drag Factor125

March 04, 2025 17:45:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,360 2:02.2 191 958 20 143
6:00.0 1,453 2:03.8 184 933 20 130
12:00.0 1,463 2:03.0 188 946 20 141
18:00.0 1,475 2:02.0 193 962 21 145
24:00.0 1,478 2:01.7 194 966 21 148
30:00.0 1,492 2:00.6 199 985 21 154

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.