Stefano Villa 1:00:00 row
14,215
Meters
1:00:00.0
Time
2:06.6
Pace
890
Calories
135
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 20 |
| Stroke Count | 1235 |
| Drag Factor | 122 |
March 21, 2025 18:05:06
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,215 | 2:06.6 | 172 | 893 | 20 | 135 |
| 12:00.0 | 2,843 | 2:06.6 | 172 | 893 | 21 | 129 |
| 24:00.0 | 2,845 | 2:06.5 | 173 | 894 | 21 | 133 |
| 36:00.0 | 2,844 | 2:06.5 | 173 | 893 | 21 | 135 |
| 48:00.0 | 2,842 | 2:06.6 | 172 | 892 | 21 | 141 |
| 1:00:00.0 | 2,842 | 2:06.6 | 172 | 892 | 20 | 141 |
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60'
app.erg.zone