alan foley 30:00 BikeErg
12,000
Meters
30:00.0
Time
2:30.0
Pace
328
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Power/kg | 1.33 |
November 20, 2025
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Web
#1. b552/210/324 days. d10. v. mip. fin: 2:07 pm.