alan foley 30:00 BikeErg

11,428

Meters

30:00.0

Time

2:37.5

Pace

304

Calories

Average Watts90
Calories Per Hour608
Power/kg1.15

December 10, 2025

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
Web

#1b561/219/344 days. d10 v. mip. fin: 11:10 am.