alan foley 30:00 BikeErg

11,660

Meters

30:00.0

Time

2:34.3

Pace

314

Calories

Average Watts95
Calories Per Hour627
Power/kg1.22

December 12, 2025

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
Web

#1. b562/220/346 days. d10. v. mip. fin: 12:39 pm.