alan foley 4000m BikeErg
4,000
Meters
10:00.0
Time
2:30.0
Pace
109
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Power/kg | 1.33 |
December 18, 2025
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Web
#4. b569/227/352 days. d10. v. mip. fin: 8:43 pm.