alan foley 4000m BikeErg

4,000

Meters

10:12.4

Time

2:33.1

Pace

108

Calories

Average Watts98
Calories Per Hour635
Power/kg1.26

December 31, 2025

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Web

#1. b579/238/365 days. d10. v. mip. fin: 1:39 pm.