alan foley 4000m BikeErg
4,000
Meters
10:00.0
Time
2:30.0
Pace
109
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Power/kg | 1.33 |
January 02, 2026
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Web
#2. b2/2/2 days. d10. v. mip. fin: 3:37 pm.