alan foley 30:00 BikeErg

11,590

Meters

30:00.0

Time

2:35.3

Pace

311

Calories

Average Watts93
Calories Per Hour621
Power/kg1.19

January 03, 2026

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
Web

#1. b3/3/ 3 days. d10. v. mip. fin: 8:06 pm.