alan foley 30:00 BikeErg

11,703

Meters

30:00.0

Time

2:33.8

Pace

316

Calories

Average Watts96
Calories Per Hour631
Power/kg1.23

February 16, 2026

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
Web

#1. b27/27/47 days. d10. v. fin: 2:48 pm.