alan foley 10:00 BikeErg
4,000
Meters
10:00.0
Time
2:30.0
Pace
109
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Power/kg | 1.33 |
February 18, 2026
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Web
#2. b30/30/49 days. d10. V. fin: 9:03 pm.