alan foley 30:00 BikeErg

11,736

Meters

30:00.0

Time

2:33.3

Pace

317

Calories

Average Watts97
Calories Per Hour633
Power/kg1.24

February 19, 2026

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
Web

#1. b31/31/50 days. d10. v. mip. fin: 3:18 pm.